Ramzan is special time of the year, and with Eid round the corner, it can be a challenging time for maintaining a proper skincare routine. As the day of celebration falls closer, it gets difficult to manage skincare time with the busy routine and shopping hassle. Another challenge is to manage the products’ application and prayer times. So to manage the struggle and get ideas about the means, keep reading.
So in order to keep up the glow, drink plenty of water and fluids during the non-fasting hours to keep your body hydrated. This will help to prevent dry skin and other skin issues and give you the luminous glow from within. To not rash up the skin, use a gentle cleanser to cleanse your face and remove dirt, oil, and makeup.
Avoid using harsh soaps or cleansers that can strip your skin of its natural oils. Moisturize your skin regularly, especially during the non-fasting hours. Use a moisturizer that is suitable for your skin type to keep your skin hydrated and supple. To sustain the products for longer on skin, apply your serums and moisturizers right after night prayer, so that they can absorb and penetrate through the skin for better results till Suhoor.
One of the most important step to swear-by is to apply sunscreen before going out in the sun to protect your skin from harmful UV rays. Choose a sunscreen with an SPF of at least 30 and reapply every two hours. The best way to nourish your skin during fasting hours is to go for topical solutions.
Use a face mask once a week to deep cleanse your skin and give it an extra boost of hydration. Choose a mask that is suitable for your skin type and contains nourishing ingredients such as honey, oatmeal, or avocado.
During fasting, your lips may become dry and chapped due to dehydration. Use a lip balm or petroleum jelly to keep them hydrated and protected. Also touching your face frequently can transfer bacteria and dirt to your skin, causing breakouts and other skin issues.
Food can play an important role in how your skin reacts with the routine of this month. So it’s better to avoid oily and spicy foods as they can cause breakouts and other skin issues. Try getting enough sleep during the non-fasting hours to help your body regenerate and repair your skin.
Try to avoid touching your face and always wash your hands before applying any skincare products. An essential factor that we often ignore is that regular exercise can help to improve your skin’s health by increasing blood flow and reducing stress. So it’s essential to some light exercise during the non-fasting hours, such as early in the morning or after Iftar.
Use natural remedies such as honey, turmeric, and lemon to improve your skin’s health. These ingredients have anti-inflammatory and antibacterial properties that can help to soothe and heal your skin. Caffeine and sugary drinks can dehydrate your skin, so it’s best to avoid them during Ramzan. Always opt for water, fresh juices, and herbal teas instead.
You may want to take a break from wearing makeup to give your skin a chance to breathe and rejuvenate during this time. If you do wear makeup, make sure to remove it before going to bed and use non-comedogenic products to prevent breakouts.
Exfoliating your skin can help to remove dead skin cells and promote cell turnover. However, it’s important to use a gentle exfoliator that won’t irritate your skin. Choose a product with natural exfoliants, such as sugar or oatmeal, and use it once or twice a week.
During Ramzan, you may spend a lot of time on your feet, which can cause dryness and calluses. To keep your hands and feet soft and smooth, use a moisturizing lotion or cream and wear comfortable shoes that fit well. Fasting can cause your hair to become dry and brittle. To restore moisture and shine, apply a hair mask once a week.
You can use a store-bought hair mask or make your own with natural ingredients like coconut oil, honey, or avocado. Stress can take a toll on your skin, causing breakouts and other skin issues. To manage stress during Ramzan, try practicing yoga, meditation, or deep breathing exercises. These activities can help to calm your mind and promote relaxation, which can benefit your skin’s health.
Lack of sleep and dehydration can cause dark circles and puffiness around your eyes. To combat this, apply a cooling eye gel or eye cream to your under-eye area during the non-fasting hours. Look for products that contain ingredients like cucumber or aloe vera, which can help to soothe and refresh your skin. With the appropriate care of your skin during Ramzan, by staying hydrated, using gentle skincare products, and getting enough sleep, you will be able to sustain healthy and glowing skin for a radiant appearance on Eid.
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